|trainedbypaul.com PERSONAL TRAINER-BOXING COACH- MOTIVATOR OF MANY|
A.K.A "Crunch Maxum"
Certified Personal Trainer
Certified Group Exercise Instructor
PINKGLOVES Certified Trainer/Owner
TRX Suspension Training Certified
Certified Johnny G Cycling "Spinning"Instructor
Certified Kaiser Bike Instructor
Certified Kettlebell Instructor
Certified Bootcamp Specialist
Water Aerobics Instructor
Turbo Kick Certified
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CURRENTLY TEACHING PINK GLOVES AT UGF. TUESDAY NIGHT AT 5:30PM SPRING SEMESTER ONLY.
How to Wrap Your Hands Properly
If you are interested in boxing,Triathlon, Kettlebells, TRX or general fitness and need a coach please send me a note. I would love to hear from you. Send me a note from here.
Congratulations on making a decision to change your life through fitness. My goal as a trainer is to inspire you to achieve great things in gradual steps. Fitness is the foundation on which a lifetime can be built upon. Brick by brick you build it up and with the right tools, the job is easier than you might think.
I am a large believer in cross training because of the benefits one achieves through different modealities.What ever your goals are YOU CAN ACHEIVE THEM. I never win my age group in Triathlon or ever place in marathons, but what I do have is the will to always do my best and that "Ironman Spirit" that says "I Can" and you know what, if you work with me you will find out you can too!